What to do in the Silence. Enjoy It!

We’re all been there. You know, the times when the responsibilities of life seem unrelenting. The times when we are stuck in the go, go, go, go, go cycle. The times when all we can think about are all of the things we ‘have to’ do like: Addressing...

Why We Feel Pain

Throughout our lives we will all experience pain. Physical pain, mental pain, emotional pain, etc.  The good news is, despite the type and intensity of the pain, all pain has a purpose. Think About It In every way we experience pain, pains purpose is to make us aware...
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