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Tag Archives: Exhaustion

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What to do in the Silence. Enjoy It!

We’re all been there. You know, the times when the responsibilities of life seem unrelenting. The times when we are stuck in the go, go, go, go, go cycle. The times when all we can think about are all of the things we ‘have to’ do like: Addressing all of the personal demands placed on us, Fulfilling all of our professional responsibilities, Winning new business at work, Keeping all of the community involvement commitments we made, Taking care of and maintaining a...

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Why We Feel Pain

Throughout our lives we will all experience pain. Physical pain, mental pain, emotional pain, etc.  The good news is, despite the type and intensity of the pain, all pain has a purpose. Think About It In every way we experience pain, pains purpose is to make us aware that something is wrong that needs to be addressed. It could be an injured body part telling us to slow down before it gets worse, an overwhelmed mind telling us to get rid of the noise in our lives and rest before we have a...

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